Run Your Life!

The focus is on you! How to help you feel better, be motivated, & be inspired for each and every day, something for everyone, especially those that love to run.

Run. Thrive. Survive.-14

Want to be on the Podcast?

I love having guest on my podcast! If you are in a health realted field, are a coach, runner, or have a motivating story to share with the world!


Conversations in person for your health & sanity


Engaging, entertaining and varied in discussion and content. Makes you want to #runyourlife


Great health-focused podcast for runners. I like how the podcast discusses the holistic experience of being a runner, from eating around your training to where to stay at races!


I love this girl! I look forward to each podcast. Definitely helps me be more productive and positive in my daily life. Truly inspirational!

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