April 2022

It takes Gut’s for Good Mental Health

Leave a Comment / Run Your Life Podcast / By Ciara

In this episode, our guest Melissa Bloom will be discussing the importance of gut health and its effect on the mental and physical health of humans. Background Melissa Bloom is a certified brain coach. A brain coach helps people repattern their brain and cognitive function. As humans, it is natural for us to get trapped …

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Oh poop! what does it tell us about our gut?

Leave a Comment / Run Your Life Podcast / By Ciara

Dr. Tenesha is the founder and director of Infinity Wellness Medical Center. Her main goal is to help people achieve their wellness goals and become the best versions of themselves. Microbes and Gut Health The gut microbiome refers to the microbes present in the lining of our intestines. Dr. Tenesha believes that a person’s physical …

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