Peak Era Wellness

About Me

How do I start running?

How do I start running?

To me in this circumstance, it is not how you start running, but how you make running easy to maintain....

by CiaraMarch 1, 2022
What role does behavior analysis play in health and fitness?

What role does behavior analysis play in health and fitness?

Nick Green is the owner of Behaviorfit, a business focused in helping people improve their health and fitness through the...

by CiaraMarch 15, 2022
Barefoot to Chi Running A Great Conversation with Eric Deeter!

Barefoot to Chi Running A Great Conversation with Eric Deeter!

Eric has his podcast, which he calls the ultra marathon mindset because he's a mindset coach who completed the life...

by CiaraFebruary 3, 2022
Happier Healthier Human with Paul Levittan

Happier Healthier Human with Paul Levittan

Paul Levittan is a health and fitness coach who also specialises in personal training. He has his own podcast called...

by CiaraFebruary 3, 2022
Selfcare is better than Healthcare With Erin D’Elia

Selfcare is better than Healthcare With Erin D’Elia

Erin is an intuitive lifestyle coach, meditation teacher, and chef. She provides encouragement and advice to clients on various personal...

by CiaraFebruary 3, 2022
Finding Your Purpose Can Save Your Life With Kellan Fluckiger

Finding Your Purpose Can Save Your Life With Kellan Fluckiger

Kellan Fluckiger is a 65-year-old life and business coach from Edmonton, Alberta. His main goal is to focus on helping...

by CiaraFebruary 4, 2022
What is Dialectical Behavioral Therapy?  with Sadie Sutton

What is Dialectical Behavioral Therapy? with Sadie Sutton

Saddie is an 18-year-old psychology student currently enrolled at the University of Pennsylvania. She is an aspiring clinical psychologist and...

by CiaraFebruary 6, 2022
The Power Behind Overcoming Addiction with Brett Morris

The Power Behind Overcoming Addiction with Brett Morris

Brett Morris is a podcaster, and he talked about his addiction and life story on another podcast, how he has...

by CiaraFebruary 7, 2022
THRIVING: Finding Power in Silent Retreats and Meditation With Ken Kladouris

THRIVING: Finding Power in Silent Retreats and Meditation With Ken Kladouris

Communication has always been an integral aspect of human progress and has never been more critical than today. One of...

by CiaraFebruary 9, 2022