Run Thrive Survive

Run Your Life Podcast

What is Dialectical Behavioral Therapy? with Sadie Sutton

Saddie is an 18-year-old psychology student currently enrolled at the University of Pennsylvania. She is an aspiring clinical psychologist and in her freshman year of college. Her interests lie around therapy and understanding mindfulness to improve mental health.  Her first encounter with deteriorating mental health occurred when she was in 8th grade and during her

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Finding Your Purpose Can Save Your Life With Kellan Fluckiger

Kellan Fluckiger is a 65-year-old life and business coach from Edmonton, Alberta. His main goal is to focus on helping people understand their sense of self, achieve their entrepreneurial goals and offer life-changing advice. Kellen writes books and creates music to help those under this mentorship find a purpose in life. He has successfully published

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Selfcare is better than Healthcare With Erin D’Elia

Erin is an intuitive lifestyle coach, meditation teacher, and chef. She provides encouragement and advice to clients on various personal and professional difficulties. Giving guidance, consulting, coaching, mentoring, and offering treatment is not the same as life coaching. Erin can be hired to assist you with specific career projects, personal goals, and transitions. She connects

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Barefoot to Chi Running A Great Conversation with Eric Deeter!

Eric has his podcast, which he calls the ultra marathon mindset because he’s a mindset coach who completed the life coach training and aspired to be a well-known life coach. Eric believes that the attitude of an ultramarathoner is the kind of mindset that a person needs to change their life, which is what happened

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Emily Davis

Emily Davis is a podcaster with her podcast Wandering Mind and has successfully run it for the last three years. Her aim for starting the podcast was to make sure that no one else feels alone in their journey to better mental health.  What she thinks about corporations and mental health In this episode, Emily

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